What Is a Sober Living Program and How Can it Help?

When a person becomes addicted to drugs or alcohol, a lot of other obligations are tossed out the window. This might include eating healthy, exercising regularly, keeping a clean home, and maintaining good personal hygiene. One of the benefits of sober living is the structure it puts back into each resident’s life. In treatment or a transitional home, you will re-learn how to establish a regime and maintain a healthy lifestyle. You will re-build important life skills – from something as simple as doing laundry, to more difficult obligations like finding employment – and re-establish personal responsibility.

Or, leave your questions or comments about the sober living industry below! We’re always looking for ways to keep the conversation about recovery going. Education is one of the most powerful tools we have to fight addiction.

Sober Living: Everything You Need to Know About Long-Term Addiction Support

Anyone who wants to stop drinking alcohol or using drugs should consider joining a sober living community. Many residents complete a rehabilitation program prior to approaching a sober living home, but this is not mandatory. If you have already gone through rehab, but you’re not quite ready to live independently, this type of facility may be an excellent fit for you.

Feel free to reach out with any questions about our different programs — we’d love to talk to you about your options. Here, we endeavor to answer all parts of the question, “How do sober living homes work? ” We’ll cover the basic definition of these facilities, sober house and then we’ll dive deeper into how they benefit their residents and whether they might be a good fit for you. High accountability sober living is another recovery option that is significantly stricter than a traditional sober living home.

How Do Sober Living Homes Work?

These homes can be used effectively by those who are transitioning out of more intense treatment facilities. Instead of graduating and immediately jumping into the harsh realities of the “real world,” someone can enroll in a sober living home and continue to receive assistance in their recovery. For residents of Los Angeles, Design for Recovery offers a structured facility for young men struggling with addiction. Their 12-step based program is based on principles of honesty, integrity, accountability, responsibility, and service.